Personalized one-on-one & group Yoga instruction
After taking my first class in 2014, I have been drawn to the many facets of Yoga practice. The most potent of those being the beliefs that everything in this world is an expression of the divine, the idea that all of our movement follows a certain pattern, and the hope that every individual awakening benefits the community at large.
I believe that Asana and movement help Yogis create stronger, more aligned vessels with which we navigate this human experience. I use thematic language and intentional sequencing to deepen our connection to our bodies, our minds, and our community.
““It’s a feeling not a place””
About my teaching
Yoga, the teaching, my teachers, this community, is the only thing that has wholeheartedly accepted me. Not only me as a whole, the complete human package, but all of my separateness. The parts of me that could be considered undesirable, imperfect, less than, Yoga said "YES" to all of them. Yoga continues to show me that these things, these imperfect bits, are what enliven my human experience and frame the ways in which I can connect with others.
My studentship has been and continues to be led by the leadership of teachers such as Aimee Senisee Conners, Jesse Amesmith, Tisah Leigh Milner Brederson, and Christina Sell.
Education & Trainings
May 2016 - 200 YTT, Tru Yoga
Yoga Teacher Training with Tisah Leigh and Aimee Senise Conners
September 2017 - Yoga Vidya, YogaVibe
Yoga Vidya program with Aimee Senise Conners
January 2019 - Mindful Strength Immersion, Whitby Ontario Mindful Strength immersion with Kathryn Bruni-Young
January 2022 - Expanding Capacity Intensive, Bellingham Yoga Collective - Immersive Study with Christina Sell
February 2023 (current) - 300 YTT, Christina Sell Yoga
Yoga Teacher Development with Christina Sell
Email to inquire about rates and availability, or with questions about what I offer.
I look forward to connecting with you on the mat!